Calm Confident Connect 
07789 980382 
lesley@serenehypnobirthing.co.uk 
Hypnobirthing is a set of techniques aimed at creating a calm, confident and connected you. 
You will be able to address any fears you may have about giving birth, everything will become more instinctive and your baby will be calmer after birth too. 
Labour becomes easier and less painful as you utilise a mixture of visualisation techniques along with deep breathing and relaxation
Hypnobirthing is all about helping you to get most out of this time and making the actual birth something to remember for the right reasons. 
I offer both group classes and individual Hypnobirthing help and would be happy to have a chat about how Hypnobirthing can help you. 
Email lesley@serenehypnobirthing.co.uk or click on the Mindful Mamma link to book your space. 
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